Wiggle: Daily Mobility

By Adam Richardson on AppTrack Ninja.

Feel-good mobility with Adam

You're sitting like a prawn. Wiggle is Adam Richardson's feel-good mobility app: Daily Deprawn, live classes, and follow-alongs for the body you actually live in. Shoulders rounded. Hips glued to the chair. Neck doing a little question mark at the laptop. That is the meat suit you cannot trade in, and this app was built so moving it would feel doable. Short sessions. Beginner-friendly classes. Live mobility with Adam (and the occasional cameo from Gwen). A Daily Deprawn so you keep showing up even on the weeks you would rather melt into the sofa. Jump back in, you desk-dwelling diva. WHAT YOU…

Categories: Health & Fitness

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