Lunar Fasting

By Kirill Lukyanov on AppTrack Ninja.

Fasting, Water, Weight & Moon

Lunar Fasting connects your everyday health data to the real lunar calendar — not the generic calendar month, but actual lunar days measured from moonrise to moonrise at your location. INTERMITTENT FASTING Log your meals and the app automatically works out your fasting windows — no separate timer to start or stop. Choose a protocol from 12:12 up to OMAD, and past days are always judged by whichever protocol was active at the time, so changing your goal never rewrites your history. WATER Log water in one tap; it's written straight to Apple Health. Your daily goal can be calculated automaticall…

Categories: Health & Fitness, Lifestyle

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