bodhilock: meditation focus — ASO

By MAXIMILIAN HUG on AppTrack Ninja.

the mindful app blocker

your phone isn't the problem. the reach for it is. bodhilock puts a quiet pause between you and the apps that pull you away. choose the apps that scatter your attention — social feeds, games, whatever steals your hours — and bodhilock keeps them locked. to open them, you sit. a short meditation is the key. it's a simple trade: a few breaths of stillness in exchange for the thing you were about to scroll. over time, the reach for the phone becomes a reach for presence. how it works — choose your lock list: pick the apps that distract you. — set your schedule: decide when they lock. — sit to un…

Categories: Health & Fitness, Lifestyle

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