Kefir: Nutrient Tracker

By Daniel Signer on AppTrack Ninja.

UPF Ingredients & Gut Health

With Kefir, tracking your nutrition and building healthy habits is fast. 4 metrics: food quality, micronutrients, gut health, macro. Forget manual calorie counting. Kefir analyzes your meals instantly from a single photo, voice note, or text description. Get deep health insights. THE 4-PILLAR SCORING SYSTEM Every meal you log gets an honest, strict 0–100 score across four independent dimensions: 1) Food Quality: Analyzes food processing (NOVA-style) to help you limit refined sugars and synthetic additives. 2) Macro Balance: Tracks your proteins, fats, and carbs against your body's personal ta…

Categories: Health & Fitness, Food & Drink

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