The Gut Game

By Fiona Segale on AppTrack Ninja.

Track your 30 microbiome foods

Discover the top 100 foods for a healthier gut and deep dive them via PubMed. The Gut Game makes microbiome science simple and actionable. Browse 100 research-backed gut foods, build your personal food list, and track what you eat each week. Features: Learn why each food benefits your gut microbiome Build your personal gut food list Track your weekly progress toward the 30-food goal Earn badges and build streaks Unlock Pro for your gut health score, category gap analysis, and personalised food recommendations Research shows eating 30+ different plant foods per week is the single most powerful…

Categories: Health & Fitness, Food & Drink

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