Gua: Screen Time & Focus

By Jacob Goldsmith on AppTrack Ninja.

Block apps. Regain control.

Gua helps you use your phone on purpose. Most screen-time tools are easy to ignore — one tap and the block is gone. Gua is built on a simple idea: breaking a commitment to yourself should take more than a tap. So you set up "lines of defense," and getting past a block means going through them first. BLOCK WHAT PULLS YOU IN • Schedule blocks for the hours that matter — mornings, work, wind-down. • Set daily time limits on specific apps and websites. • Block by app, by website, or by whole category. PUT REAL FRICTION BETWEEN YOU AND THE SCROLL Choose one or more lines of defense. To take a brea…

Categories: Productivity, Health & Fitness

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