FODMAP by Fieldnote

By PETER JOOST VAN ALLER on AppTrack Ninja.

Find your food triggers

FODMAP by Fieldnote helps you find the foods behind your gut symptoms — without the noise. Most food diaries ask what you ate. FODMAP by Fieldnote asks what was in it. Build each meal ingredient by ingredient from a database of 180+ foods, and watch the FODMAP load add up as you go. Over time, the app connects what you eat to how you feel — and surfaces the patterns you'd never spot on your own. WHAT YOU CAN DO • Log meals ingredient by ingredient, with the FODMAP load for every item • Track symptoms, drinks, movement, and how you're feeling • See your triggers ranked by how much they shift y…

Categories: Health & Fitness, Lifestyle

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