Elite Performance Coach — ASO

By Mark Calabrese on AppTrack Ninja.

Smart Strength Training Coach

Elite Performance is a strength training app that actually thinks. Most training apps are glorified spreadsheets. You log your sets, they store the numbers, and that's it. Elite Performance watches your performance, understands what your program is trying to accomplish, and tells you exactly what to do next. Every set you log gets evaluated. Did you hit your target reps? Was your effort where it should be? Elite Performance reads your performance and gives you a specific coaching note — not a generic "great job," but a real assessment: hold this load, increase next session, or your reps are d…

Categories: Health & Fitness

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