SleepTyme™

By SNE INTERACTIVE LLC on AppTrack Ninja.

Smart Sleep Cycle Alarm

SleepTyme calculates the best time to wake up by timing your alarm to the end of a 90-minute sleep cycle — so you wake during light sleep instead of mid-cycle deep sleep. No more grogginess. No more sleep inertia. THE 90-MINUTE RULE Sleep moves through ~90-minute cycles: light → deep → REM → light. When your alarm interrupts deep sleep, you wake disoriented and tired for the next 30+ minutes. SleepTyme lines your wake time up with the END of a cycle — when you're naturally already in light sleep — so getting up feels effortless. NIGHT SLEEP CALCULATOR Enter a bedtime, get four ranked wake tim…

Categories: Health & Fitness, Lifestyle

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