Skopos - Daily Habit Tracker

By Pavlo Borisowitsch Rozenberg on AppTrack Ninja.

Journal, Goals & Wellbeing

Most people think they know where their time goes. They don't. Most people think they know if they're living healthily. They don't. Skopos shows you both. Quietly, daily, without judgment. BIOS — YOUR WEEKLY HEALTH REFERENCE. Three pillars. Three numbers. One honest answer. Sleep, Walk and Sport are the foundation of human health — according to WHO and the American Academy of Sleep Medicine. Bios combines what you've logged with what your health tracker measures, and tells you exactly how close you are to the targets scientists recommend. Not your personal goals. Not a streak counter. A real …

Categories: Health & Fitness, Productivity

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