Move Reminder: Stand Up Timer — ASO

By Smiteq Cloud on AppTrack Ninja.

Stand Up. Stretch. Repeat.

Sitting all day is silently hurting you. Move Reminder makes sure you never forget to get up. Set a recurring reminder on your schedule — every 60, 90, or 120 minutes — and the app fires a full-screen alarm with a movement suggestion so you actually know what to do when you stand. WHY MOVE REMINDER? Daily streak — track how many consecutive days you moved. Don't break your chain. Movement prompts — squats, shoulder rolls, desk push-ups, calf raises, and 16 more. A different tip every alarm so it never feels repetitive. Make it your own — add your own exercises, remove ones you don't want, or …

Categories: Health & Fitness, Lifestyle

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