NoSkip: Gym Accountability
By Nahom Ghirmay on AppTrack Ninja.
Never skip the gym again
You don't have a gym discipline problem. You have a "later" problem. Every skipped session starts the same way: you're tired, you run out of time, and you tell yourself you'll go tomorrow. Then the day ends and you feel guilty — because you could've gone, and you just didn't. NoSkip kills the "I'll go later" lie by putting a price on it. Here's how it works: Set your gym days, your times, and how much a miss costs you. On gym days, check in at the gym — GPS or a photo proves you showed up. Pick a partner to keep you honest. All they do is tap to approve your check-in — a few seconds, and only…
Categories: Health & Fitness
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