Postural: Posture Scan & Coach

By Rahul Kumar Gupta on AppTrack Ninja.

Fix tech neck & shoulders

Postural gives you a daily posture routine, and a number that tells you whether it is working. WHAT YOU DO EACH DAY - A short guided routine, built from your own scan and paced through every hold, rep and side switch. - Spoken cues and a timer, so you can follow it from the floor without holding your phone. - The movements target the marker costing you the most years, not a generic stretch list. - Every exercise carries a video demonstration and credits the creator who made it. THE NUMBER THAT CHECKS IT - Two photos, one from the front and one from the side. Apple's on-device Vision measures …

Categories: Health & Fitness, Lifestyle

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