Postural: Posture Scan & Coach

提供 Rahul Kumar Gupta AppTrack Ninja。

Fix tech neck & shoulders

Postural checks your posture from two photos, then builds a daily posture exercise routine around what the scan found. Your Postural Age, a single number, shows whether the routine is working. It's made for adults who spend the day at a desk and catch themselves hunched over a laptop by the afternoon. WHAT YOU DO EACH DAY - A short guided routine, built from your own scan and paced through every hold, rep and side switch. - Spoken cues and a timer, so you can follow it from the floor without holding your phone. - The movements target the marker costing you the most years, not a generic stretc…

カテゴリ: Health & Fitness, Lifestyle

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