Shed: AI Running Coach

By Nassau Labs on AppTrack Ninja.

Marathon & Half Training Plans

Shed is an AI running coach. Tell it your race and your date, and it builds your full training plan, reads every run off your watch, and adjusts as your training actually goes. The whole block, coached in one conversation. WHAT YOU CAN DO WITH SHED Get a plan built for your race. Shed writes your training block day by day, from base building through the taper, with a pace for every run. Plans for the 5K, 10K, half marathon, and marathon. Let your training log itself. Connect Apple Health and your runs, sleep, and resting heart rate flow in on their own. Your paces start from what you have act…

Categories: Health & Fitness

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