ErgIntz — ASO

By Nils Martin Gunnar Johansson Ahlberger on AppTrack Ninja.

ErgIntz turns a Concept2 erg into a proper interval machine. Build a workout on your phone, send it to the PM5 over Bluetooth, and row it with live targets, countdowns, and spoken cues — no button-pressing on the monitor mid-piece. BUILD REAL WORKOUTS • Distance, time, and calorie intervals, with fixed or open-ended rest • Repeats and variable structures — 6×500m with 1:00 rest, pyramids, tabatas • Targets as a pace, as watts, or as a percentage of your 5 km power • Import a workout straight from a screenshot ROW WITH THE NUMBERS THAT MATTER • Live pace, power, stroke rate, and heart rate fro…

Categories: Health & Fitness, Sports

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