Rep - Oops I improved

By Piet Gehrke on AppTrack Ninja.

Count the reps. Goals follow.

You don't control outcomes. You control reps. Big goals — "get good at sales," "become a better writer," "get in shape" — stall because the reward is far away and the path feels vague. Rep fixes that by moving your attention off the outcome and onto the one thing you actually control: the input. Pick a rep you can repeat — sales calls, pages written, sketches, push-ups — set an ambitious target, and start counting. The outcome takes care of itself. HOW IT WORKS • Create a goal around a controllable input and a target number of reps. • Log reps in a tap as you do them. Watch the ring fill. • H…

Categories: Productivity

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