Simple Workout: Train, Track — ASO

By Soki Creative LLC on AppTrack Ninja.

Strength plans, sets, and PRs

Simple Workout helps you train with structure. Log every set, follow your plan, and see how your training adds up over time. Built for iPhone and iPad, with the same account on the web. Start from Home to see what is on your schedule, resume a session, or start today's workout. Log reps, weight, and time as you go. A rest timer keeps the session moving, including voice and bell cues if you leave the app during a workout. Finished sessions land in History. WHY PEOPLE USE SIMPLE WORKOUT • Structured training — Multi-day plans with scheduled days and a clear exercise list. • Session logging — Re…

Categories: Health & Fitness, Lifestyle

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