Pescatarian: Low-Mercury Fish

By PAWEŁ KANDYBOWICZ on AppTrack Ninja.

Safe Seafood Diet & Sushi

Love seafood but not sure what's safe? Pescatarian shows you which fish are low in mercury, how much is safe to eat this week, and what to cook, with guidance built on US FDA and EPA advice. Eating more fish is one of the best things you can do for your heart and brain. The catch is mercury, and the official advice is scattered across charts and PDFs. This app turns it into a few clear answers you can act on. WHAT YOU GET • 55+ fish and seafood species rated Best, Good or Avoid for mercury, each with a safer swap when you need one • A weekly compass that shows, at a glance, how many low-mercu…

Categories: Health & Fitness, Food & Drink

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