Woah: Recovery & Training

By PETTER NILS AKE HOGLANDER on AppTrack Ninja.

HRV, Training Load & AI Coach

Your watch already measures everything. Woah turns it into plain English: one score every morning, answers to any question about your body, and a partner who sees your needs. ANSWERS EVERY MORNING Woah reads your sleep, HRV and resting heart rate against what is normal for you, not an average. When you wake up, the answers are waiting: Train today? Slept well? Getting sick? Sleep tonight? Sleep debt? Wind down? Steps today? ASK YOUR BODY ANYTHING Woah AI is a coach that knows your whole history, every night and every workout, as far back as your watch goes. Why did today's run feel so hard? D…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Woah: Recovery & Training.