EyeRest: 20-20-20 Timer

By 月梅 孙 on AppTrack Ninja.

20-20-20 Eye Break Reminder

EyeRest is a lightweight macOS menu bar app that helps you take regular eye breaks with the commonly recommended 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Key Features: • Smart Reminders — Customizable reminder intervals (1–180 minutes) with a gentle full-screen rest overlay that guides you to look away. • Flexible Break Duration — Set your preferred rest time from 5 seconds to 5 minutes to fit your workflow. • Idle Detection — Automatically resets the timer when you step away from your Mac, so you won't be interrupted after already resting. • Menu Bar Co…

Categories: Health & Fitness

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