Strength IO: Workout Tracker

By Crimson IO LLC on AppTrack Ninja.

Intelligent strength training

Effort in. Strength out. Strength IO reads everything you do: your lifts, the runs, rides and games you log in other apps, and your recovery from the Health app. Then it builds the strength session your body can handle today, and tells you why. Start with a free trial of the full app. READY FOR iOS 27 • Recovery HRV: Apple's new overnight measure of heart-rate variability, from Apple Watch Series 12 and Ultra 4. • Heart-rate zones come straight from your Apple Watch. • Siri answers about your readiness and today's workout. WHAT IT DOES • Workouts built for your week: every muscle gets the set…

Categories: Health & Fitness

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