Ommo: Breathwork & Calm

By Iuvenalii Khlopkov on AppTrack Ninja.

Breathe to sleep, relax, focus

Most breathing apps ask you to stare at a circle. Ommo lets you close your eyes and FEEL the rhythm — synchronized haptic pulses lead every breath, while a generative light and a warm, procedural soundscape breathe with you. No watch. No fake numbers. Just breath you can feel. A complete breathwork library — and guided courses: • 30 evidence-based techniques across calm, sleep, focus and energy — alternate nostril, ocean breath, humming bee, box, 4-7-8 and more • Multi-day courses: 7 Days to Calmer, 7 Nights to Better Sleep, 14 Nights to Deeper Sleep, and the 28-Day Breathwork Foundation • A …

Categories: Health & Fitness, Lifestyle

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