Circadian Rhythm Companion

By KYLE HASTINGS STEPHENS on AppTrack Ninja.

Daylight for Sleep & Energy

Circadian Rhythm Companion helps support more energy during the day and better sleep at night with simple daily actions based on your local light. It helps your body know when to wake up, stay alert, and wind down. Use it to see where you are in the local day, choose simple morning light and sunset actions, keep caffeine inside a cleaner rhythm, and prepare one cue for tomorrow without turning wellness into a dashboard. The app is private by design: no account, no ads, no social feed, and no external analytics SDK in the current App Store version. Location is used to calculate local solar tim…

Categories: Health & Fitness, Lifestyle

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