Early Sleep Habit丨Nemuru

By DrawCode. on AppTrack Ninja.

Put your phone down at night

Nemuru Nemuru is a gentle sleep companion designed for people who want to stop staying up late and build a healthier bedtime routine. You know the feeling. You pick up your phone for “just a few minutes,” and before you realize it, it’s already late at night. Nemuru was created to help you gradually reshape those nighttime habits. When your scheduled bedtime arrives, Nemuru gently guides you into a calm nighttime mode. Its bedtime screen encourages you to slow down, relax your mind, and create some distance from your phone before sleep. The next morning, you can reflect on the previous night …

Categories: Health & Fitness, Lifestyle

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