Attuno: AI Recovery Coach — ASO

By Antons Aleksandrovs on AppTrack Ninja.

HRV, Sleep Score & Readiness

Attuno turns the Apple Watch data you already have into calm, plain-language insight — recovery, sleep, and activity, explained simply. Every morning, Attuno reads your HRV, resting heart rate, sleep, and activity from Apple Health and turns them into one clear Recovery score — computed entirely on your device, with a plain-language reason why it moved. THE AI THAT EXPLAINS IT Every score comes with a written reason: what moved, and what today is asking for. Ask the coach about your own day — "why is my recovery lower than yesterday?" — and it answers from your own numbers, in plain language.…

Categories: Health & Fitness, Lifestyle

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