MASCA

By MARGARITA VILLASENOR on AppTrack Ninja.

Slow down and eat mindfully

MASCA – Mindful Eating Made Simple Build healthier eating habits one meal at a time. MASCA helps you slow down, eat more mindfully, and develop a healthier relationship with food through simple meal tracking and bite-by-bite awareness. Whether your goal is to reduce overeating, eat more intentionally, or create better daily habits, MASCA provides a calm and distraction-free experience designed to support lasting change. Features • Track Breakfast, Lunch, Dinner, and Snacks • Mindful meal timer to encourage slower eating • Bite tracking during meals • Personalized onboarding experience • Daily…

Categories: Food & Drink

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