Little hugs — ASO

By Designed Studio on AppTrack Ninja.

Tender meditations for rest

Little hugs is a soft place to land. Tender, voice-guided meditations that meet you exactly where you are, and breathe with you. No streaks, no pressure, no noise. Just a calm voice, a warm sound, and a screen that breathes in colour while you rest. Each session is short enough to actually do, and made to be felt. The narration is paced with space to breathe. Underneath it, a gentle soundscape — a slow, 47-beat heart, soft binaural tones, and a quiet musical bed — settles your nervous system without you having to try. FOUR REALMS, A COLOUR FOR EVERY FEELING Move through Deep Calm, Heart & Lov…

Categories: Health & Fitness, Lifestyle

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