Hypnio: Self Hypnosis — ASO

By SWAPNA MUPPAGOUNI ASHOK KUMAR on AppTrack Ninja.

AI Sleep & Stress Relief

Hypnio writes you a new hypnosis session — every time. Most self-hypnosis apps hand you the same pre-recorded track everyone else gets. Hypnio is different: describe what's actually going on, and AI writes and narrates a complete session shaped around it, in under a minute. The technique behind it isn't new. It's built on traditional self-hypnosis structure — induction, deepening, guided suggestion, a gentle return — the same method our founder learned and practiced by hand, starting in 1999. Hypnio just makes it available the moment you need it, personalised to you, instead of once a week wi…

Categories: Health & Fitness, Lifestyle

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