BreathOrb: Breathing Exercises

By Alper Ilkay Karatas on AppTrack Ninja.

Calm, Focus & Sleep

Make room for a calmer moment. BreathOrb is a guided breathing app for everyday pauses. Follow the animated breathing orb, settle into a comfortable rhythm, and bring your attention back to your breath. A RHYTHM FOR YOUR DAY Choose Calm, Focus, or Sleep. Take a break between tasks, prepare for a focused moment, or make space to unwind before bed. Pick the mode that fits your moment and follow the visual guide. MAKE IT YOUR OWN Create your own rhythm in Custom. Choose a 3-phase or 4-phase breathing pattern and adjust inhale, hold, and exhale durations to a pace that feels comfortable for you. …

Categories: Health & Fitness, Lifestyle

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