SoftGaze: Eye Rest & Breaks — ASO
By Tarun Agarwal on AppTrack Ninja.
Eye rest and screen breaks
SoftGaze is your gentle companion for eye rest and screen breaks. Whether you spend long hours at a desk, study, read, or simply want a moment of calm, SoftGaze offers guided routines for palming, blinking, breathing, and soft gaze. Every routine is short, accessible, and designed to be done with your eyes closed or softly open. What's inside: - Palming Rest: cover your eyes with cupped palms and let them rest. - Swinging and Sway: gentle side-to-side movement to release tension. - 20-20-20 Reminders: every 20 minutes, look 20 feet away for 20 seconds. - Breathing, Blinking, and Near-Far Focu…
Categories: Lifestyle, Health & Fitness
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