NAAD - Indian Sound Wellness

By DigiGini Corp Pvt Ltd on AppTrack Ninja.

Raga Therapy for Sleep& Stress

NAAD - Indian Sound Wellness Ancient soundscapes. Modern well-being. EXPLORE BY MOOD: SLEEP - Calm. Rest. Recharge. 20+ ragas for deep sleep. Raga Darbari, Raga Malkauns. ANXIETY - Breathe. Release. Rebalance. 20+ calming ragas. Raga Yaman, Bansuri meditations. STRESS - Let go. Relax. Restore. 20+ stress-relief tracks. Tanpura drone, nature sounds. FOCUS - Clarity. Concentration. Consistency. 20+ focus-enhancing ragas for work and study. DHYAN - Peace of mind. Morning meditation. PRANAYAMA - POWER OF BREATH 5 techniques: Anulom Vilom, 4-7-8, Bhramari, Kapalbhati, Box Breathing DHYAN - PEACE O…

Categories: Health & Fitness, Music

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