Manger ses émotions

By Éditions Émotion on AppTrack Ninja.

Émotions et alimentation

Manger ses émotions is a personal reflection tool designed to help users better understand the connections between emotions, thoughts, needs, and eating behaviors. Through reflection cards, guided questions, and a private note-taking space, the app supports users in exploring their emotional experiences at their own pace. Features: • Reflection cards to better understand emotions • Guided questions that encourage self-reflection • Private timestamped notes • Notes stored locally on your device • No account creation required • Respect for personal privacy and confidentiality This app is intend…

Categories: Health & Fitness, Lifestyle

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