Greasit: Desk Workouts

By YUZI on AppTrack Ninja.

Desk workouts & active breaks

Make room for movement in your workday. A busy calendar shouldn’t mean sitting all day. Greasit helps you fit short desk workouts and bodyweight exercise breaks between tasks, without adding a gym trip to your day. MAKE YOUR WORKDAY FEEL MORE ACTIVE Choose your workdays, working hours and reminder interval. When it’s time for a break, open Greasit and follow a small set of exercises. MOVEMENT THAT FITS YOUR SPACE Choose Gentle, Balanced or Challenging exercises. Turn floor exercises and jumping on or off to suit your workplace. Include pushups, crunches and other bodyweight moves when you hav…

Categories: Health & Fitness, Productivity

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