Clenchling: Tension Release

By ZenSpark LLC on AppTrack Ninja.

Relax Your Jaw and Shoulders

You're clenching right now. Yes, you are. Your jaw, maybe. Your shoulders, probably. That grip you didn't even notice until just now. Most of us hold tension all day and never catch it, until a tight neck or a sore jaw reminds us later. Clenchling is your tension-taming sidekick: the gentle nudge that catches the clench before it catches you. A few times an hour, your Clenchling taps you on the shoulder. It's a little knot of a creature that starts out tense, just like you. One quick cue (like "let your cheeks go soft"), about 20 seconds, and you feel it. Shoulders drop. Jaw loosens. Your Cle…

Categories: Health & Fitness, Lifestyle

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