Running Training Plans Reflect

By Cliapis on AppTrack Ninja.

Marathon & half marathon coach

See how your training block actually went — not how you hoped it did. Reflect reads your running plan and your real Apple Health workouts, then shows you where the two diverged across weeks and months. Not a tracker. Not a coach in your ear. The honest layer in between — it reads your plan, reads your runs, and shows you the truth across the whole block. And if you don't have a plan yet, it can build you one to start from. No plan? Reflect builds you one. Tell Reflect your race, your date, and which days you run. It lays out a full training block — easy days, long runs, intervals, and tempo —…

Categories: Health & Fitness, Sports

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