Bend: Desk Stretch

By Ana Escorcio on AppTrack Ninja.

Work break stretch timer

Sitting all day? Bend gives you gentle work-break reminders and guided 2-minute desk stretches — calm, simple, and built for real office routines. No guilt. No leaderboards. Just a quiet nudge when it's time to unstick your neck, shoulders, and back. WHY BEND? • Gentle break reminders during your work hours • 8 guided stretch routines (~2 minutes each) • Neck Release and Upper Back free — start in seconds • Custom intervals from 15 to 120 minutes (Pro) • Work-hours scheduling so reminders fit your day (Pro) • Streak tracking to build a consistent movement habit • Lock Screen widget: see your …

Categories: Health & Fitness, Lifestyle

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