CaffSense: Caffeine & Sleep

By Juraj Dollinger-Lenharcik on AppTrack Ninja.

Caffeine cutoff, any shift

Love coffee. Sleep better anyway. CaffSense shows the caffeine in your body right now on a live half-life curve — and the exact time to stop so it's out of the way by bedtime. Then it goes further: by quietly comparing your caffeine timing with your Apple Health sleep, CaffSense learns how your body clears caffeine — faster or slower than the textbook 4 hours — and tunes your curve and cutoff to match you. • Live "caffeine on board" gauge & curve • Your personal cutoff time • One-tap logging, widget & Apple Watch • Sleep-pattern insights from Apple Health • Shift Mode for early, late and nigh…

Categories: Health & Fitness

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