Regang: Stretch & Flex — ASO

By Syahrul Ahmad Saputra on AppTrack Ninja.

Posture, Mobility & Desk Yoga

Stiff neck? Aching back? Tight shoulders from sitting all day? Regang fixes desk-body in as little as 60 seconds — no equipment, no gym clothes, right at your chair. Regang is a stretching and flexibility coach built for people who sit 8+ hours a day: office workers, remote workers, programmers, students, and creators. — WHY IT WORKS — Prolonged sitting tightens your hips, rounds your shoulders, and stiffens your spine. Regang delivers short, guided stretching routines (60 seconds to 10 minutes) you can do without leaving your desk. Build flexibility, fix posture, and relieve back and neck te…

Categories: Health & Fitness, Lifestyle

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