MiVida Breath: Calm & Sleep — ASO

By Appkern GmbH on AppTrack Ninja.

Breathing Exercises, Pranayama

Breathe. Settle. Rest. MiVida Breath is the private breathing app with a guiding voice. A few carefully made exercises, each spoken in English or German, with ambient sounds and a clear animation to breathe along with. No account, no sign-up: everything you record stays on your device. ● GUIDED BREATHING EXERCISES Box breathing, 4-7-8, equal breathing, extended exhale, coherent breathing and more. Choose a male or female voice, set the duration, pick a sound (ocean, forest, rain, handpan and more) and follow the animation. Guidance in English and German. ● MINDFULNESS & OPEN PRACTICE Free bre…

Categories: Health & Fitness, Lifestyle

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