Qruza

By Quentin Corthouts on AppTrack Ninja.

Qruza, your training companion

Qruza is the training companion built for combat sports athletes and their coaches. Whether you're a judo player, wrestler, or martial artist, Qruza helps you log every session, monitor your training load, track injuries, and record competition results - all in one place. FOR ATHLETES - Log training sessions with session type, duration, and RPE (Rate of Perceived Exertion) - Log gym and strength sessions with focus areas like hypertrophy, cardio, and explosivity - View your weekly training load and performance stats - Track injuries with severity, body part, and expected return date - Record …

Categories: Sports, Lifestyle

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