FirstRox: HYROX Training

By Kwan Cheng Lee on AppTrack Ninja.

Beginner race plan & pacing

The only HYROX app built for your FIRST race. You signed up for HYROX. Now what? FirstRox turns your race date into a simple, week-by-week plan you can actually follow — whether you train at a full gym or at home with minimal equipment. WHAT YOU GET • A week-by-week plan built around your race date — no guesswork • At-home and minimal-equipment swaps for every station (no sled? no problem) • A race-day pacing strategy so you don't blow up on the first run • A shareable Race Card with your projected finish time • Training reminders and a live countdown to race day • Works fully offline — your …

Categories: Health & Fitness, Sports

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