Volyia: Shift Routine Planner — ASO

By Goshen consulting llc on AppTrack Ninja.

Habits for Changing Workdays

Your workday changes. Your personal routine can move with it. Volyia is a shift routine planner for early, day, evening, night, and off days. Set up the day you are having, keep small rhythm steps in view, and place shifts, calls, holiday work, PTO, sick days, state sick days, and reminders in one calendar. WHAT STAYS FREE • Alarm and active wake modes • Changing-day routines and a shift calendar • Four quick Daily check-ins for water, sunlight, meals, and how you feel • Hydration, essential-meal, movement, and Daily Shift rhythm steps • One optional one-minute Daily Shift word game each day …

Categories: Health & Fitness, Lifestyle

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