Swim 1k: Training Coach

By Threepoles on AppTrack Ninja.

Freestyle workout app

Build real confidence in the water, one swim at a time. Swim1k is for adults who can swim a little, but don’t yet feel comfortable swimming further. Follow clear, structured pool sessions that take you from short, manageable sets to a continuous 1km swim. No pressure. No guesswork. No performance targets. WHO IT’S FOR Swim1k is designed for beginner and returning swimmers. You don’t need to be fast, fit, or technically perfect. If you can swim short distances but feel unsure, anxious, or stuck in the pool, this program gives you a simple path forward. HOW IT WORKS Each session gives you: • A …

Categories: Health & Fitness, Sports

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