LifespanOS — ASO

By Haim Scheibler on AppTrack Ninja.

Your longevity dashboard

LifespanOS turns the health data your iPhone and Apple Watch already collect into a clear, longevity-focused picture of your healthspan — and helps you act on it. Everything is read and analyzed on your device. WHAT YOU GET • HealthSpan Score — a longevity-weighted snapshot of the metrics most tied to a long, healthy life: cardiorespiratory fitness (VO₂max), heart-rate dynamics, activity, mobility, and vitals, each scored against age/sex norms and published research. • Daily readiness & early warning — a recovery read from resting heart rate and HRV vs your own baseline, flagging the days to …

Categories: Health & Fitness, Lifestyle

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