Portals: Self-Regulation tool — ASO

By APSPAY, TOO on AppTrack Ninja.

Art & Science-Based Technology

Portals is a digital self-regulation tool developed at the intersection of science and art. It combines evidence-informed self-regulation practices across multiple modalities to support psychological wellbeing and, in turn, physical wellbeing. Portals enables users to create personal visual representations of emotions and feelings using simple geometric forms and colour. These evolving visual compositions form dynamic structures designed to provide access to deeper internal processes that are often difficult to engage with consciously. By accessing this creative dimension, users can strengthe…

Categories: Health & Fitness, Lifestyle

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