TrainLog - Workout Tracker — ASO

By Yudai Abe on AppTrack Ninja.

Today's workout, auto-planned

TrainLog lets you choose Flexible or Fixed days for your workout schedule. Pick a mode at first launch and switch anytime in Settings. ■ Flexible mode Set how many days between sessions for each exercise—for example, bench press every 3 days, abs every day. • See what's due today at a glance on the Workout screen • Rest a day and your plan reschedules automatically from the next day • Skip exercises when you can't train today ■ Fixed days mode A weekday-based schedule—for example, "this exercise on Monday and Thursday." • For people who follow a set weekly menu • Check today's plan on the Wor…

Categories: Health & Fitness, Sports

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