Sleep Tight - Your Sleep Coach

By Khushaal Choithramani on AppTrack Ninja.

Sleep tracking, sounds & alarm

Sleep Tight turns the sleep data already on your iPhone and Apple Watch into a clear plan to fall asleep faster, sleep deeper, and wake up genuinely rested. Connect Apple Health and Sleep Tight analyzes each night automatically: your sleep score, your time in each stage, how long it took to drift off, and how it all trends over time. No straps, no extra hardware, no guesswork. WHAT YOU GET - Personalized sleep plan Answer a few questions and get a plan built around your schedule and your goals, with simple nightly steps that compound into better sleep. - Sleep score and full-night analysis Se…

Categories: Health & Fitness, Lifestyle

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