SamaYog

By GALGOTIAS UNIVERSITY,SCHOOL OF BUSINESS on AppTrack Ninja.

Yoga, Breath & Pain Relief

SamaYog is a yoga and wellness companion designed to help you build a balanced daily practice. Explore guided yoga asanas, pranayama breathing techniques, meditation practices, mood support, and gentle relief plans for common areas of body discomfort. SamaYog helps uplift your mood through calming voice notes, soft music, meaningful stories, and reflections inspired by the Bhagavad Gita. Features include: • Yoga pose library with step-by-step guidance • Pranayama breathing practices such as Anulom Vilom, Bhramari, Kapalbhati, Ujjayi, and more • Meditation practices for calm, focus, sleep, gra…

Categories: Lifestyle

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