NotWell

By Notfit App FZ-LLC on AppTrack Ninja.

Find what actually calms you

Simple things that work, and a way to find out which ones work on you. WHICH TECHNIQUE ACTUALLY WORKS ON YOU Most breathing apps hand you a library and leave you to guess. Notwell measures. Every session asks how charged you feel before you start and again when you finish. If you use Apple Health, it also compares your heart rate before and after. From that it works out a Settle Score. A session that changed nothing is reported as changing nothing. After a few sessions, Notwell shows which techniques settle you, which do nothing, and which wind you up, with the number of sessions behind every…

Categories: Health & Fitness

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